Guys,
Tonight after we got everything set up for the Open House tomorrow, we were really tired. But...
Everyone was looking at each other like we HAD to do our work out before we went home. So I went in to my computer and looked up
www.crossfit.com to see what the WOD--workout of the day--was. (My friend calls it the "Wall Of Death" because we post it on the wall whiteboard when we work out.) I was thrilled to see we were at the top of the page!
A special thanks to my brother, nephew, and all our great guys we have here at Kirkham Motorsports. Their constant support and motivation has made all our lives better. We made the front page of
www.crossfit.com today! It is a good day. In celebration we challenged each other to climb the rope 10 times. Sandwich, Jeremy, Eric, and I all did it. New personal records for all of us
Guys, you should try it. You will love it. Your life won't be the same after you do.
David
ps. Thanks Lew for
Younger Next Year. I just gave it to my wife. She is reading it too. That is a book to read...and pass on to someone you love.
