No what you need to do is get a sleep study (seriously) to find out if you have sleep apnea. I am sure half of you do if you snore the way everyone says. Sorry, I couldnt resist since I do it for a living and you could be putting a lot of pressure on your heart and brain wihtout enough oxygen when you sleep.
...and given this group, you cant afford to starve your brain of oxygen any more than it already is
