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Old 09-09-2012, 10:21 AM
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Latest Cardiovascular Exercise

THIS IS NOT AS EASY AS IT LOOKS

Pass to all 50 yrs and older.

Cardiovascular Exercise

The older we get the more important it is to incorporate exercise into our daily routine.

This is necessary to maintain cardiovascular health and maintain muscle mass.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job

Have a glass of Wine
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