[boxhead]

Can happily report blood pressure is down to 129/91. I feel so much better.
Eating a lot better, only 1 flat white on skim milk coffee per day now.
No pre packaged processed food.
Eating 3 pieces of fruit per day.
I feel so much better and have a lot more energy to get things done.
Even spent the weekend in the shed (42 degrees in shade) with the swampy air con on, just move it to where I was working.
Shed is mostly all cleaned up, Not sure if I mentioned yet, but had some good buying on Friday.
A workshop was closing down, bought a 4 tonne 4 post hoist, trolley stand (hydraulic lifting) for gearboxs etc (suitable for troop carriers and light trucks) 4 metre steel work bench with solid steel top (3mm thick) and a 20 tonne air/hydraulic press.
Seller is delivering it all this week.