Quote:
Originally Posted by J.Jensen
Never thought a thread here would drift into CrossFit ��
As long as you have the mobility to squat you can clean, if you overheadsquat you can snatch. Just find a good coach and learn. Gives a ton of extra variation for your barbell work ��
JJ - CF Level 1 trainer with an extra love for the coordination complex things ��
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Blame David for the thread drift. He started it with the "feats of strength."
Of course, this is an area of interest for me as well. Cobras I mean.
Bill, I don't think working on the Cobra will burn off all the calories of a danish unless Pete is both pulling and re-installing his drivetrain today.
