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Thomas
Jack your car up and rest in on jack stands. Then remove the shocks completely. Then you should be able to move the suspension up and down by hand or at least jack it in an upward motion with a jack. These way you will know wither you are having a shock or spring problem or a suspension linkage bind problem. Your front spring rate should be close to 400 for the street and not over 550 for the track.
Hope this helps.
Roger
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