It's easy Byron....just pull up the website.....and when you're looking at the page that contains what you want, just highlight the address with your mouse in the address bar at the top of the browser. Then hold the control button in, and press C.
Next, just reply to this thread.....and when you start typing the message, just hold the control button in, and press V.
That will copy and paste the link from your browser into a message box like this.