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Priobe,
I just lifted my Shell Valley body this evening. I threw a 12ft 4X4 across the joists to spread the weight, bolted in 1/2" eyebolts and used the opposite on the body. Then I used a boat winch each for the front and back, mounted to my workbench. I was a little nervous as it went up the first time, but it seems perfectly solid and I added an extra safety chain to relieve the pressure on the winches over the winter. Hope this helps.
Duff
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