Hi Kristen,
Nice you had a second to pop in. According to my doctor the muscle is just a very bad pull exaggerated by my nerves. And in that spot, even if it tears, I don't think there is a lot that can be done except try to immobilize it and let it heal on its own like when I had the knee problem years ago. Gads, that took 9 months.
I wish I had a fraction of your energy as you go more in a day than I do in a year. Must be nice to be a kid. I think I was already an adult when the aliens dropped me off on this planet to oversee the start of populating it. Now if I could just remember where I put my teleporter control.
Ron