Mike,
I go to bed at 7 PM and get up at midnight. I spend from 14 to 16 hours a day awake messing around. Since the hours I had to keep at work I can't get into any schedule like a normal person. Sometimes I don't even go to bed and stay up for 24 to 30 hours. But no more of the 60 hour straight crap as that is what caused me to have the breakdown.
Ron