update....
ok i first removed the hyd slave and pulled the fork all the way back, started car and looked in the opening and the throw out bearing was not spinning and yet noise was still there, pressed on the fork to engage the thro out bearing and no increase in noise, pulled the fork back and watched the throw out bearing slow to a stop. OK so its not my throw out bearing, turned off car and put it all back together.
drained the tranny fluid, was bright red in color, and refilled with GM syncromesh.
took the car out for a nice drive, at first the noise seemed to be gone, but after getting some heat into it the noise was there....MIND YOU its not anywhere near as to what it was before, but there is still a noise just not as loud.
so my next questions,, is this noise normal for the TKO 600? could it be that the tranny still needs to "break in" there is only 850 miles on it.
or am i just a paranoid spaz and reading too much into it.....
a friend of mine said it could be the pilot bearing, cause when i told him the noise goes away when i push in the clutch, he then said ... pilot bearing.
any other things i could check?