Wow, I've got to get out more often and visit the ERA forum. Good reading. Even Jim H. is getting into the act.
BTW, if Jose does need any leg development work, I'm his man. I can offer my personal weight & circuit training services locally here where I work out. I'm actually discounting my rates now because of the economy, but come January when everyone hits the gym for a couple weeks and then gives up again, my rates will go back up.
