Oh, I've just been sleeping on a grounding sheet for almost a year now! I was skeptical at first, but tried it because of my sleep problems and constant fatigue. I can tell you that it really helps. My sleep has gotten deeper and I notice less tossing and turning at night. I'm not really into the science part, but the idea of grounding as a way to relieve excess stress seems logical. By the way, I came across some good options when I was looking for the
best grounding bed sheets . I guess it's not a one-size-fits-all solution for everyone, but if you have sleep quality issues, it's worth a try.
