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11-25-2010, 11:56 AM
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Senior Club Cobra Member
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Join Date: Feb 2007
Cobra Make, Engine: KMP 539, a Ton of Aluminum
Posts: 9,592
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Not Ranked
Quote:
Originally Posted by David Kirkham
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I generally go for the conversation and flat screen TV's. Cute females in leotards helps matters too.
The hard part isn't beginning the workout regimen (e.g., New Year's resolutions), but making it part of the rest of your life. 
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11-25-2010, 12:01 PM
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CC Member
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Join Date: Mar 2001
Location: Provo,
Ut
Cobra Make, Engine: Kirkham, 427
Posts: 6,990
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Not Ranked
Quote:
Originally Posted by RodKnock
I generally go for the conversation and flat screen TV's. Cute females in leotards helps matters too.
The hard part isn't beginning the workout regimen (e.g., New Year's resolutions), but making it part of the rest of your life. 
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My wife is the one I look at.
I've been hiking, running, crossfit for the past 4 months now. Darren made me do it
David
  
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11-25-2010, 12:57 PM
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Senior Club Cobra Member
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Join Date: Feb 2007
Cobra Make, Engine: KMP 539, a Ton of Aluminum
Posts: 9,592
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Not Ranked
Quote:
Originally Posted by David Kirkham
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A plain bagel = 300 calories.
A 30-minute continuous (nonstop) workout = 300 calories (about).
Never forget the nutrition part of the equation. Again, it's a life's work. Just like building beautiful Kirkhams everyday. 
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11-25-2010, 01:01 PM
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Senior Club Cobra Member
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Join Date: Feb 2007
Cobra Make, Engine: KMP 539, a Ton of Aluminum
Posts: 9,592
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Not Ranked
Did you know that the morning of Thanksgiving is one of the busiest days of the year in a gym? Folks think they can workout enough to compensate for all the pumpkin pie, turkey, cranberry muffins, gravy, potatoes, etc. 
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11-26-2010, 04:37 PM
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CC Member
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Join Date: Apr 2009
Location: Bethesda,
MD
Cobra Make, Engine: CSX 6022, navy blue, period correct 427 SO
Posts: 2,154
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Not Ranked
Quote:
Originally Posted by RodKnock
Did you know that the morning of Thanksgiving is one of the busiest days of the year in a gym? Folks think they can workout enough to compensate for all the pumpkin pie, turkey, cranberry muffins, gravy, potatoes, etc. 
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Speaking of weight compensation, maybe you want to invest in one of those foam blocks the Kirkhams are selling - it will lighten your car quite a bit and will perform just the same as your 482 when it's parked in the garage....   
__________________
“There are only three sports: bullfighting, motor racing, and mountaineering; all the rest are merely games.”
www.partskeeper.com
(Less time searching, more time wrenching & driving)
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11-26-2010, 10:04 PM
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CC Member
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Join Date: Mar 2001
Location: Provo,
Ut
Cobra Make, Engine: Kirkham, 427
Posts: 6,990
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Not Ranked
Lew,
Thanks for all the encouragement. We all need it.
The 289 wiring harness sold today. One of the 427 harnesses sold today too. There are two 427 harnesses left. I will be digging up other parts tomorrow.
David
  
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